Friday, August 22, 2008
What is a Good Body Fat Percentage for Six-Pack Abs?
People have been asking me how low their body fat needs to get to show a 6 pack. It turns out that the numbers vary from person-to-person and between males and females. Your best bet is to check out this article, What is a Good Body Fat Percentage for 6 Pack Abs? to get the details.
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2 comments:
I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.
Ruth
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